Benefits of Chiropractic Care for Athletes

The physical demands of sports can be taxing to athletes. It is a good thing that they have medical teams and trainers who make sure their bodies recover from fatigue and injuries. Through knowledge from the American Chiropractic Association (ACA) Sports Council, chiropractic care started. This form of treatment has provided physical relief to many athletes since 1980. Now, numerous sports organizations recognize how chiropractic care can treat sports-related injuries. To understand the benefits of chiropractic care for athletes, here’s what you should know.

 

Prevents Injuries

If you are an athlete, you need to perform while preventing injuries. Chiropractic care helps in this area by maintaining your coordination, motion, and balance. With regular, targeted manipulations from your chiropractor, your strain injuries decrease. Many players even experience better health after receiving chiropractic treatment alongside conventional care.

 

Improves Range of Motion (ROM)

It is normal for athletes to put excessive amounts of force on their bodies as they train and perform. This creates issues with spinal alignment and movement. When all you do is play sports, you are bound to experience stiffness in your joints. This results in inhibited ROM, which affects your performance. Through continuous chiropractic treatments, you regain and enhance your ROM.

 

Decreases Period of Recovery

After your sports injury, your spine and muscles may have shifted. Through chiropractic adjustments, your muscles relax and your spine realigns. When these happen, nutrients flow better throughout your body. This then starts healing. With soft tissue manipulation and more adjustments, scar tissue breaks down. As scars disappear, you gain more strength, elasticity, and flexibility.

 

Enhances Athletic Performance

During each game, your body experiences stress and imbalances. A sports chiropractor can improve your posture, spinal health, and nervous system. An athlete’s spine takes the brunt of every movement. If your spine is in good condition, then your performance will be flawless. A functioning, healthy spine can take stressors and support your weight effectively as you play your game.

 

Reduces Pain

A normal spine has joints, nerves, discs, and ligaments that are sensitive to pain. If you are an athlete and your spine misaligns, these components suffer. Your chiropractor can enhance joint function while reducing pain and inflammation. This allows athletes to heal and recover more quickly.

 

Drug-Free and Non-Invasive

As an athlete, you should not rely on pharmaceutical solutions to recover from injuries. You should resort to chiropractic care if you want to recover completely and be active again. With the help of your chiropractor, you will regain the health of your nervous system and your spine. Your chiropractor can also make recommendations in your lifestyle to help your treatment.

 

Chiropractic care can make an athlete’s life better and safer. Here at Cashae Spine & Sports, we understand every athlete’s needs when it comes to performance and recovery. We believe that proper chiropractic maintenance can keep an athlete’s life and game optimal. Please visit our clinic in Silver Spring, Maryland, for a one-on-one consultation. You can also call us at 240-219-8975 if you want to schedule an appointment or ask questions about our sports chiropractic care packages.